Childbirth
The
EASY BIRTHING Program
The
EASY BIRTHING program consists of private or semi-private
sessions, which last about an hour. There are four sessions
with one additional session for a group of three or larger.
Each
session includes discussion, questions, handling of specific
problems, practice time an a guided relaxation and programming
for a positive birthing experience.
You
should begin the program around your sixth month, but if
it's later you can still get full benefit from the program.
Plan to practice until the time of your delivery. Practicing
is easy, fun and rewarding. Coaches are invited to all sessions
to share and learn techniques to assist you.
Session
1: Introduction to hypnosis. Learn self-hypnosis
and relaxation techniques.
Session
2: Discuss and learn pain alleviation methods.
Session
3: Expectations of the birth are discussed. Coach
learns to assist the mother during the birth.
Session
4: Discussion of fears. How to use hypnosis after
your childbirth.
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Benefits
of the Program
